Post-Surgical Recovery Care · Beckenham & South London
Guided lymphatic drainage, session by session, from the day you're ready to heal.
Specialist post-op lymphatic drainage massage for 360 lipo, BBL, tummy tuck, breast surgery and FDL recovery — at our Beckenham studio or in your own home.
This is right for you if
- You have surgery booked or completed in the last few weeks
- Your surgeon or clinic has recommended MLD aftercare
- You're dealing with swelling, tightness or fluid retention
- You'd rather recover at home than travel post-op
Who we treat
Aftercare for the procedures we're asked about most
Every recovery is different, so your first session always starts with a short consultation on your surgery, timeline and how you're healing.
360 & Full Body Lipo
Reduce fibrosis and even out fluid retention across treated areas.
BBL
Gentle, technique-adapted MLD that respects graft placement.
Tummy Tuck
Support drainage around the abdomen as swelling settles.
Breast Surgery
Careful, low-pressure work suited to sensitive healing tissue.
Fat Dissolving (FDL)
Help move dissolved fat cells through the lymphatic system.
Muscle Repair
Reduce swelling and support mobility as tissue repairs.
How recovery flows
A typical post-op drainage timeline
This is a general guide — your therapist will adjust timing and pressure to your surgeon's advice and how you're healing.
Week 1
First session, once cleared by your surgeon
Light, low-pressure drainage to start moving fluid and ease early swelling. We'll talk through your procedure and any garments or drains you're using.
Weeks 2–3
Regular sessions, 2–3 times a week
This is when most clients see the biggest reduction in swelling and fibrosis. Sessions build in depth as your tissue tolerates more.
Weeks 4–6
Tapering to weekly sessions
Focus shifts to softening any remaining firm areas and supporting your body as it settles into its new shape.
Beyond 6 weeks
As-needed maintenance
Some clients continue monthly sessions for comfort and results; others finish their package and check back in if anything changes.
Packages
Book a course, not a one-off
Post-op drainage works best as a course of sessions. Pick a package below, or ask us to build one around your surgeon's recommendation.
Where we treat you
Studio or home — whichever suits your recovery
Home visits
We bring the table, oils and equipment to you across Beckenham, Bromley, Crystal Palace and surrounding South London areas — ideal for the first week or two when travel is uncomfortable.
In-studio
Our Beckenham studio is set up for post-op comfort, with easy access and a quiet, private treatment room once you're ready to travel.
Questions
Before you book
How soon after surgery can I start?
This depends entirely on your surgeon's guidance — most clients start within the first one to two weeks once cleared. We'll always ask for that clearance before your first session.
Does it hurt?
Post-op MLD is a light, rhythmic technique — nothing like a deep tissue massage. Most clients find it soothing rather than painful, especially once early tenderness has settled.
How many sessions will I need?
Most surgeons recommend 5–12 sessions depending on procedure and healing. We'll suggest a package after your consultation, not before.
Do you work with my surgeon's aftercare plan?
Yes — bring any aftercare notes to your first session and we'll work to those timelines and any restrictions noted.
Let's plan your recovery sessions
Tell us about your procedure and surgery date, and we'll recommend a package and timeline.