CRYO SLIMMING

Cryo Slimming in Bromley

Cryo slimming, cryo body slimming, or fat freezing is effective in reducing the amount of fat in the body. Fat and lose inches, all in 30 – 40 minutes. During a Cryo Slimming session, the skin is warmed and then rapidly cooled. Fat freezing results are immediate but we recommend 5 sessions for the best results.

The cryo slimming process safely delivers controlled cooling that targets the fat cells below the skin. Cryo body slimming provides both body contouring and cellulite reduction. You can remove fat from the desired area like the belly, arms, legs, chin, or love handles with fat freezing. The results are visible immediately after the cryo body slimming treatment, and the complete results can be seen after two to three weeks.

Cryo Slimming and Cryotherapy Slimming are unique, non-invasive treatment that uses cold temperatures to target and destroy fat cells. The process begins with the placement of special cups on the skin, which creates a vacuum-like effect. This suction pulls the skin and underlying tissue into the cups, which then cools the area to freezing temperatures.

Cryo Slimming in Bromley

Experience Advanced Cryo Slimming Treatments in Bromley

Are you looking for an innovative solution to target stubborn fat and achieve a more sculpted appearance? Look no further than our state-of-the-art cryo slimming treatments in Bromley. At Renuvenate, we offer advanced fat-freezing techniques that harness the power of cold temperatures to help you reach your body contouring goals.

Understanding Cryo Slimming:

Cryo Slimming employs non-invasive techniques, utilising controlled cooling technology to pinpoint and effectively eliminate fat cells beneath the surface of the skin. This breakthrough technique is often referred to as "fat freezing" due to its ability to crystallise and gradually eliminate unwanted fat cells from treated areas.

Key Benefits of Cryo Slimming:


  • Precise Fat Reduction
  • Non-Invasive and Safe
  • Customised Approach
  • Gradual, Natural-Looking Results
  • Enhanced Confidence

What to Expect During a Cryo Slimming Treatment:

During your cryo slimming session at Renuvenate, you can expect:

  • Consultation
  • Treatment
  • Relaxation
  • Duration (35-45 minutes)

Post-Treatment: There's no downtime required after cryo slimming. Following the session, you can promptly resume your regular daily activities.

Results and Continued Progress:

Most clients start seeing noticeable improvements in the treated area within a few weeks, with optimal results appearing after a few months as the body naturally eliminates the crystallised fat cells.

Unveiling the Science Behind Cryo Slimming


At Renuvenate, we bring you an advanced body contouring solution that taps into the fascinating science of cryo slimming. If you're intrigued by the idea of freezing away stubborn fat deposits, our cryo-slimming treatments in Bromley might be just what you've been looking for.

How Cryo Slimming Works:

When exposed to extreme cold through our specialised cryo-slimming treatments, fat cells undergo a process called apoptosis. Apoptosis refers to the natural cell death that occurs in response to various stimuli, including cold. In the context of cryo slimming:


Targeting Fat Cells
: The applicator used during the treatment applies controlled cooling to the specific area where stubborn fat resides. This cooling targets only fat cells while leaving surrounding tissues unharmed.

Crystallisation of Fat Cells: As fat cells are exposed to cold temperatures, they crystallise and undergo structural changes. This crystallisation ultimately triggers the process of apoptosis.

Immune System Activation: Once the fat cells undergo apoptosis, the body's immune system kicks into action. Specialised cells called macrophages engulf and gradually process the crystallised fat cells.

Gradual Elimination: Over a period of weeks to months, the processed fat cells are gradually eliminated from the body through natural metabolic processes.

Why Cryo Slimming is Effective:

The foundation of the science behind cryo slimming lies in the heightened sensitivity of fat cells to cold temperatures compared to the surrounding tissues. This selective sensitivity allows us to target fat deposits without damaging skin, muscles, or other structures. Unlike other methods that rely on surgical removal or chemical breakdown, cryo slimming harnesses the body's natural processes for a safe and effective fat reduction solution.

Personalized Science for Optimal Results:

At Renuvenate, we understand that each body is unique. Our cryo slimming treatments in Bromley are tailored to your specific needs and goals. Whether you're looking to sculpt your abdomen, thighs, arms, or other areas, our personalised approach ensures you receive the best possible outcome.

Book Your Cryo Slimming Consultation Today:

Discover the transformative power of cryo-slimming treatments at Renuvenate. Our skilled team in Bromley is dedicated to helping you achieve the body contours you desire using cutting-edge technology and a personalised approach. Reach out to us now to arrange your consultation and take the first step towards achieving a more contoured version of yourself.

How Many Cryo Slimming Sessions Are Required?

The number of cryo slimming sessions can vary depending on the person, but most people need 3 to 5 sessions. After these sessions, you can take a healthy diet and exercise regularly to maintain your health.

Taking 5 sessions cryo body slimming and maintaining a healthy lifestyle will help to make the result last longer. 


CryoToning is an excellent way to remove cellulite and slow the ageing process. CryoToning improves circulation and improves metabolism which improves the production of collagen. With the treatment the metabolism and microcirculation of the focused area are improved which tone the area and reduce the ageing signs.

CryoFacial also works similarly to CryoToning by cooling the skin on your face.

Cryo Slimming - Benefits and Safety

Cryo Slimming doesn't cause any pain, and some people also describe it as pleasant. Here the session started with increasing the skin temperature at the beginning and then decreasing gradually. With this treatment, the fat cells in the body are destroyed naturally. This treatment has a quick effect as some fat cells are destroyed instantly and others take around 2-3 weeks. The device used for Cryo Slimming is safe. The system is managed by an electronic temperature sensor. 


FAQs About Cryo Slimming

What is Cryo Slimming?

The process of cryo slimming is used to reduce body fat. The procedure takes 30 to 40 minutes. Heat and cold are used in the three stages of the therapy to naturally destroy fat cells, which are then eliminated by your body.


Whether your problem area is on your stomach, thighs, arms, or back, this is the solution for you! At temperatures as low as -8oC, heat is administered for two minutes, then cold is applied.


Following the cold, the region is warmed up to enable the dead fat cells to begin to leave the area. After that, your body transfers it via the lymphatic system. To ensure that your body has enough time to let the fat cells flow out of your system, the therapy may only be administered every two weeks.

Is Cryo Slimming Safe?

The technology is incredibly secure. Real-time temperature control of the cooling system is provided by an electronic temperature sensor placed in the device's processing head.

How Does Cryo Slimming Work?

The procedure quickly reduces the fat cells' temperature to the point where apoptosis, also known as cell death, occurs.

What Are the Benefits of Cryo Slimming?

Clinical research has demonstrated that this technology naturally eliminates fat cells, although as with most methods, individual outcomes may vary. The predicted outcome is often quick: some fat cells are destroyed during the session, while the rest are removed in two to three weeks. Because of the thermal shock that is brought on by the hot and cold, it has also been demonstrated to aid in microcirculation and significantly increase collagen.

How Does it Feel?

The procedure is painless, and some patients even find it pleasant. This is a result of the massage method and the session's slow temperature decline following the initial skin warming.

How Often May I Do It?

Cryo Slimming treatment can be performed once every 15 days. There is a physiological reason for this: waste is produced when some fat cells undergo apoptosis and die. Natural means will be used to get rid of this (blood, lymphatic system, and then urine). Hence, metabolism must be allowed to remove this waste without straining the system.

Can I Exercise Before or After?

There are absolutely no negative effects from this therapy that would prevent you from exercising.

What Should I Bring?

There is nothing you need to bring; we have everything you require.

Are There Any Side Effects?

There are often no side effects, with the exception of a minor increase in urination over the three days following therapy and a change in urine color.


There were only very rare instances of the following adverse effects:


There may have been localised redness that faded after a few hours in some cases, along with minor discomfort, but it seldom lasted more than two to three hours. Moreover, there may be some irritation that has no apparent cause, which frequently results from a client's usage of certain cosmetic items having an adverse effect. To reduce your chances of experiencing this, stop using such products before receiving treatment.


Some people are more sensitive to the cold than others, and it is possible to have skin irritation, inflammation, and numbness of varying duration. In our experience, these symptoms usually go away within days but occasionally continue for weeks.

Who Should Get a Cryo Slimming Treatment?

Anyone who wants to reduce weight or get rid of stubborn excess fat.

How Soon Will I Start to See Results?

Usually evident after the first session, the first outcomes are frequently extremely positive. The finest outcomes, it should be emphasised, start to show up 15 days to 3 weeks after the commencement of the therapy and continue for several months after it is over.

How Long Do the Results Last?

The benefits can last several months or several years, depending on the person, as well as their lifestyle and food. To maintain results, it is recommended that you keep practising for 2 or 3 sessions 6 months after the completion of therapy.